HomeAtlantic Fresh Spaghetti is made from durum wheat, so it's high in complex carbohydrates and includes all the nutrients found in refined white flour.Atlantic Fresh SpaghettiSpaghettiSelectINGREDIENTS100% DURUM SEMOLINA. INSTRUCTIONSAdd contents of the package into boiling water (1tsp salt per quart.) Cook uncovered over low heat until tender (9-10 minutes). Drain and rinse thoroughly with cold water. ALLERGY INFORMATIONContains Wheat. WHOLESALE PRICING & SHIPPINGInternational orders will be dealt with on a case by case basis. Please contact Atlantic Fresh for Wholesale Pricing.